Runhe - Four Seasons Foot Bath - Relaxing Herbal Foot Bath Soak (Foot Bath Pack)

Detailed Introduction

The sleep-enhancing herbal foot bath decoction is made from 11 carefully selected authentic herbs, simmered for 7 hours to extract their essence. The herbal infusion dissolves instantly in water, eliminating the need for complicated preparation, allowing you to enjoy a rich foot bath in moments—time-saving and efficient. It may help eliminate cold and dampness, expel excess water from the body, relieve fatigue, reduce stress, and enhance immunity! Enjoy a state of full-body comfort and a healthier body!

Ingredients:

• Lavender (薰衣草)
• Rose (玫瑰花)
• Honeysuckle (夜交藤)
• Albizia Bark (合欢皮)
• Agarwood (沉香)
• Poria (茯苓)
• Polygala (远志)
• Dried Tangerine Peel (陈皮)
• Mugwort (艾叶)
• Barley Malt (麦芽)
• Salvia (丹参)

100% genuine ingredients, herbal plants with no added preservatives, fragrances, or colorings. (This product is a herbal infusion, not dried medicinal materials.)

Usage Instructions:

1. Add approximately 42°C hot water to the foot soaking tub until the water level covers the ankles (San Yin Jiao point).
2. Use one pack of herbal decoction and pour it into the tub; the herbal infusion dissolves instantly. Stir gently.
3. Soak both feet for about 15-20 minutes until the body feels slightly warm.
4. Dry your feet promptly and drink a cup of warm water to rehydrate.

This product is not registered under the Pharmacy and Poisons Ordinance or the Chinese Medicine Ordinance. Any claims made for this product have not undergone assessment for such registration. This product is not intended for the diagnosis, treatment, or prevention of any disease.

Six Benefits of Foot Soaking:

1. Improves Cold Hands and Feet, Dispels Internal Cold:
   For those with poor peripheral circulation or a cold constitution, foot soaking can warm the body from within, making it an easy and effective way to dispel cold.

2. Enhances Sleep Quality, Aids Relaxation:
   Soaking feet before bed allows the core temperature to go through a process of “rising then falling,” signaling sleepiness. Relaxed nerves also help induce deep sleep.

3. Relieves Fatigue, Restores Energy:
   Whether standing, sitting, or walking for long periods, foot soaking effectively alleviates muscle fatigue in the feet and body, replenishing energy for the next day.

4. Helps Eliminate Dampness, Reduces Swelling:
   Warmth promotes sweating and fluid metabolism. For those with excess dampness or prone to swelling (especially in the lower limbs), foot soaking offers significant improvement.

5. Eases Various Physical Discomforts:
   For conditions like rheumatism, arthritis, menstrual cramps, and lower back pain, foot soaking can activate blood circulation and alleviate pain.

6. Adjusts Constitution, Strengthens Immunity:
   Smooth circulation of qi and blood naturally strengthens the body’s defense system (zheng qi), enhancing resistance to external pathogens.